20 Practical Ways To Improve Yourself Every Day
Read the
article, choose the 3 best advices in your opinión and post your comment supporting your ideas. (100 words)
20 Practical
Ways To Improve Yourself Every Day
There is no recipe for being a
good person. Stereotypes if there is any, however, don’t say anything. Feeling
useful and good about yourself, giving your 100% and believing that you are
doing things the best way, is the only thing that matters when measuring what
kind of person you are. In order to feel that way, you must constantly be overcoming
yourself. And here are 20 ways that can help you do it:
Read a little bit every day
Books are a concentrated source of wisdom. The more you read, the more
you expose yourself to knowledge. In addition, experts have shown that 20
minutes of reading daily, collaborate with brain stimulation and stress
reduction.
Learn a new language
Learning new languages without a particular need, develops
and opens our minds. It is beneficial to our academic and work environment and
allows you to get to know other cultures.
Have a new hobby
Consider if there is something new that you would like to
try. You can learn a new sport or enroll in cooking, dancing or craft
workshops. Learning something new requires you to grow in various areas,
whether physical, mental or emotional.
Take a new course
Courses are a good way to gain
knowledge and learn skills. It doesn’t have to be a long course. The seminars
and workshops fulfill the same function. They give you a knowledge and also,
improve your resume.
Create a room that inspires you
The environment in which you are affects your mood and
tone. If you live in a place that inspires you, you will be inspired every day.
Order it and clean it frequently, and don’t let anyone do it for you. Caring
about these details helps you to be organized in other areas as well.
Improve your skills
Earn experience to improve your skills. If
you play a sport, you can strive to be stronger or faster for example. If you
write, you can aim to improve your writing skills, and so on. Growing up in this
aspect will make you feel better in everything you set out to do, motivate you
and make you more tolerant of frustration.
Wake up early
It is known that early
awakening improves our productivity and quality of life. When you wake up
early, your mind is more proactive and that moves you during the day. It is
also advisable to do everything possible to sleep 8 hours a day.
Have a weekly exercise routine
A better “you”, starts with a better physical state. Sport
helps you to discipline yourself. Also, improve your character and your
self-esteem. In addition, it collaborates in the prevention of diseases,
reduces the levels of stress and anxiety, and improves the quality of the
dream.
Get out of your comfort zone
A real growth comes with hard work and effort. Being very
comfortable doesn’t help us grow, it makes us stanch. Recognize your comfort
zone and evaluate if you stay there most of the time. Shuffle your routine a
bit and do something different. Exposing yourself to a new environment or
context makes you grow. Because you have to learn to act in new circumstances.
Challenge someone
Competition is one of the best ways to grow up personally. Working
together always makes tasks easier. Set a goal, such as losing weight,
exercising, collecting money, etc., and challenge a friend to see who does it
first. Throughout the process, the two will earn more than they would have
earned if they had competed with themselves.
Identify your blind spots
In terms of personal development, blind spots are things that
we are not aware of. Discovering our blind spots helps us to discover areas in
which we can improve and continue to develop. Identify all things, people,
events, that make you feel annoyed, weird, angry or affected. These things
represent your blind spots. It is always fun to do the exercise because you
will discover new things about yourself.
Ask for feedback
Even if we do our best, we will always have blind spots. If
we ask for feedback, we will look at the situation from another perspective.
You can ask friends, family, colleagues, your boss, or even anyone you know,
who will have a more objective view.
Make lists
Start your day with a to-do list, which
will keep you organized, focused and with things to do. You will see that the
days when you don’t make lists, will be much less productive compared to those
when you do them.
Set very large goals
The larger is the goal, the greater is your ability. The
“impossible goals” make you go beyond your normal ability because they are very
ambitious. If you meet one of these goals, which you never believed you would
achieve, you will feel fulfilled and capable of anything.
Leave a bad habit
Are you not doing the exercises? Are you always late? Do
you spend a lot of time in your armchair? Eat your nails? Do you smoke?
To leave a bad habit, the first thing to do is to recognize that we have it.
Then identify how it affects you, look for a substitute and mostly avoid
situations that motivate you to do those bad things. It is also important that
you reward yourself as you progress.
Write
Write about your personal growth and comment on what you have been
learning to help others. Helping others to improve themselves will motivate you
to keep improving yourself. You can also write a journal, as it is a great way
to learn from yourself. As you write, you are clarifying your thinking. Then
read what you wrote from the perspective of a third person, so you will learn
more about yourself.
Find a mentor
There is no faster way to improve yourself than with someone
working with you on your goals.
Reduce the time you spend chatting
I realized that having an open chat program always entails
a lot of time lost. This time you could spend better on other activities. When
you really need to chat and have time for it, do it.
Learn to play chess (or any strategy game)
Chess is an incredible game to
learn from strategies and to improve the power of your brain. Playing chess,
besides entertainment, you are exercising your analytical skills. You can also
learn about strategies in other table or computer games.
Stop watching TV
Very few television programs are conscious and empowering.
For this reason, you can use the time you spend to watch television
constructively for other purposes. Such as connecting with friends, doing the
work you enjoy, exercising, and so on.
Start your growth by choosing one of the
steps and work on them. The results will not be immediate, but as you work on
them, you will begin to see positive changes in yourself and in your life.
I like a lot reading this kind of advices because this could help us to find ourselves again and know who we are. Maybe it sounds really corny but it’s true. For example, I like when it says “have a new hobby”.
ResponderEliminarEveryday we’re doing different kind of things that we don’t like. So, why don’t we try to discover other things we could love? The motivation is important. So try to figure out what’s your passion your safe place. Looking for a new hobbie in a place that inspires you to improve. I think that this two advices represents a center for each person.
The third advice that I found interesting was “write”. I mean I love writing. It’s kind my safe place too. I like to describe people, their likes their fears. How they act and breathe. It’s beatitul in a strange way because I feel their history when I write about them. So yes, this three advices are part of me too.
For me the most important thing about the article is "Get up early", "Exercise", and "Stop watching television." Well, for me it is very important to get up early as the day becomes more productive and begins with more energy and enthusiasm, when you get up very late the body feels tired and without energy. Exercising is very important for our health and well-being, since our body needs to eliminate the bad toxins found in the body, sweating de-stresses a lot and helps to have better oxygenation in our blood, I really like to exercise a lot Sometimes I go out on the bicycle and other times I go to the gym, I really like dance therapy. Television is very good, but knowing how to be careful with what you watch, I don't watch television much because there are many programs that seem very absurd to me, sometimes I watch a novel that I really like.
ResponderEliminarBeing a good person means growing as a person. That is one of the biggest goals. First we must be responsible with our own happiness, look for what really motivates us and makes us feel good like listening to music, traveling, reading, singing, exercising or other activities. We must take advantage of the opportunities we have, educate ourselves, learn new languages or cultures from places foreign to us. Something very important is that we must be super positive in our lives, this is important for personal growth is to surround yourself with people who have the same goal and be part of them. Live to be happy.
ResponderEliminarThis article talks about very important aspects. We should always motivate ourselves and give ourselves motivational phrases. This helps us to improve as people, emotional growth, and self-confidence. But some activities help this work and improve our lifestyle.
ResponderEliminarRead a little bit every day : We have always heard that books are the source of knowledge and intellectual growth. Many books are of personal growth, they give very good advice to put them into practice in our lives. Without a doubt, books can be an escape and reduce stress.
Have a New Hobby : It is important to leave our comfort zone, add a new hobby to the list of activities, it does not help to know new tastes. It allows our imagination, learning to grow.
Take a new course : I liked it the most. Many times we want to learn new things that need a course that teaches us. No matter what course it is, we should always look for something that we like or have wanted to learn. An example can be a singing course and that you can learn to educate the voice. That is something that I longed for, this is also to get knowledge. But the most important thing is to do what you like and what makes you happy.
I thought this document was very important and the advice that I have applied is to take short but very useful courses that are very useful, in fact I have already been able to put them into practice. Another tip I wanted to start this year was to make a list of things I plan to do and determine the dates I intend to accomplish them. I think this is something that brings you many benefits and that if I set my mind to it I can solve it in less time. In this list I also proposed to do well the exercise that is something that I had been doing since the pandemic but still did not achieve the goal I set so I decided to return once again, is something that gives me energy for the rest of the day.
ResponderEliminarAmong the top three tips in my opinion are the following:
ResponderEliminar20 Practical Ways To Improve Yourself Every Day; A person is characterized by his essence regardless of the comments of others, if you shine you can be light for others, I think the important thing is to be good with yourself.
Read a little bit every day: Reading every day can help a lot to our mentality, if we read topics that we like or books that inspire us and help us grow and feel better.
Improve your skills:Working on our skills better is very important, we can discover and work on new things, it is always important to work on ourselves and what better we like, there we can discover skills that we did not know.
These three tips I think are very important and would help people a lot to work and be better. First work on yourself so that you can grow.
This article seemed super interesting to me because it has several contents that are very important for our daily lives. Having hobbies is important and, above all, proposing yourself each day because it helps us make our life more interactive because if you escort such as soccer, it is a hobby that leads us first to exercising the body and secondly to clearing the mind.
ResponderEliminarThe blind spots seem important to me because we propose to know who we are and because they are our attitudes or attitudes with people, this leads us to personal development. It is important that people also give us constructive criteria to improve our attitudes and defects.
Leaving a bad habit is one of the construction mechanisms to be a good person since we put aside and we propose for better things in the future.
We have to always have our brain active, whatever the activity. You have to be active and in the event that work doesn't allow it, you have to realize a time to be able to move a little, exercise is also very important to be well. Traveling is a goog way to stay well, with this I don't necessarily mean to another country but go out to another town near your city or even to take a walk around your same place.
ResponderEliminarI think the main thing is to feel good about yourself, love yourself and find solutions to any problem. If you love yourself everything you do goes well and is positive.
Meditating and thinking about our mistakes without exceeding it's also good because we can correct the things we have done wrong. Listening to people is good too, helps us open our minds.
All the tips that are here are very good and beneficial. Thanks!!
I quite liked the article, because it is important that human beings learn to identify some ways to be better people every day, so that we are an example for all who listen to us and can provide data like these so that society finds out and can be spokesmen for change for everyone.
ResponderEliminarI think it is pertinent to mention that reading is very important since it encourages the person to know words that they do not know and that in the long run they will use in all their social context, work, etc.
All these tips are interesting, they help one to put aside material things, and apply oneself to doing things that are not always done and also help people to do it and tell about their experience.
I think one of the best tips I could read is to challenge a friend. I will put this advice into practice because I want to achieve many goals and thus I achieve them much faster and I help a friend.
ResponderEliminarAnother very useful advice that I read is to get up early, this advice is complemented by the first one, it helps to be more proactive.
I am going to put these tips into practice to improve my quality of life.
The last useful advice that I read and that I plan to put into practice is to read a little every day, that would help a lot to relax and I practice my reading, which is very useful and necessary in the study of laws.
It’s a very interesting read. For me, the three most important recommendations that we must put into practice are: read a little every day, exercise and learn a new hobby.
ResponderEliminarI chose these three recommendations because I’m a lover of reading, I believe that reading is a way of dreaming and learning at the same time. The books I read always help me when I'm stressed.
Exercising is also essential to have a healthier life and avoid any type of disease. It’s much better if you exercise with a friend, so you have a fun time while exercising.
Another important aspect is learning a new hobby. Personally, I think the best thing each person can do is learn something new every day. Cooking, dancing, singing, learning a new language, writing or drawing, any of these things will help you feel like a very valuable person, capable of doing anything. A person who achieves everything that is proposed in life.
For these reasons, I think these three recommendations are the most important to me.
Teacher, the article is very interesting, I identify a lot because in quarantine I did many things that are here in the text and if I feel that I have improved as a person, I change the way I see life, value my family and change my habits. One of them was reading. I read articles related to my career, logistics, commerce and business and learned things that my university teachers had not taught me.
ResponderEliminarAnother habit was to take up a new hobby, I learned to cook with my mother, I like to go out to eat in restaurants in my city, but due to the pandemic I couldn't go anywhere and I learned to cook at home. I also took a course or entered an application that taught me to type faster on the keyboard of my computer, it has helped me a lot because before it took me a long time, now I can do it without seeing the keyboard.
I think that mentor person was my mother, it improved our relationship a lot and now we do all things together, we give each other feedback in order to achieve our goals. But some tips I have not put into practice. I promise to accomplish all this year to be a better person.
Thanks teacher.
Erika Edith Vasquez B :within this article there are several interesting points one of them is to devote time to reading, because the more you read the more you learn and that helps you grow personally to expand your knowledge and your mind to the situations we live every day, another important point is to learn a new language, personally I think it opens a door to the world, allows you to meet new people learn new customs visit incredible places, you can even get a better job.
ResponderEliminarfinally i will talk about the exercise routine, even though many believe that you will end the day exhausted after exercising and fulfilling your duties of the day, it is the opposite, somehow you recharge and renew yourself, you fill yourself with energy and use it in a better way, i agree with all the suggestions in this article and several of them i will put into practice.
You have to know that there are good habits that lead us to be better every day and they are very important contributing to our daily life. There is a very important habit which is reading. My mother used to say that reading is culture and knowledge, it helps the brain to relax and avoid diseases such as premature memory forgetfulness. There is another habit in the life of all people and especially in those days which is learning a new language. This opens doors to work and helps us reach new places. It connects us to new cultures where we learn a little more about the outside world. Something very essential that we all should do is expand our knowledge with courses, seminars or workshops on topics that serve us above all, for our work area. This helps us to expand our chances of finding work.
ResponderEliminarA super interesting article, I really like reading these readings because I can make a complete evaluation of how I am currently.
ResponderEliminarI also remember reading a similar article and putting it into practice, like getting up early, because it is a habit that most successful people in life have, and from my point of experience I can say that it has helped me a lot, because I learned to meditate and relax and also to think of ideas for the future.
I am very interested in the parts we should write about how we have grown as a person over time, and also by writing these things we can make an evaluation and improve the things that we still need to improve.
To finish, I want to share with you a phrase that my father told me one day, that there are two kinds of people: those who are like the eagle and those who are like a parrot and we all must learn to be like the eagle
I think that all the articles are very good to improve as people and then improve to be better people with others, one of the articles that I like the most is reading books because one is in knowledge of various topics, when one reads, one enjoys a lot, and it helps your mind to be distracted, another very good article is learning a new language because that will help me since I study international trade and that will help me understand people from other countries and be able to communicate, and another article that I liked is to exercise at least once a week, to maintain good health of the body and mind, in general all the articles are very good because they will help you to be better people.
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